Everyday people from all walks of life go to counselling and of course, there’s no doubt that it takes courage, and it may be just what you need to get things back on track.
It can be a little intimidating for people to seek counselling. It’s normal and makes sense to not be totally sure. Feel free to give me a call and we can chat for a couple of minutes – It’s important that you feel comfortable with the counsellor you’ll be working with.
For many people, there is still the stigma that there has to be something abnormal about you to come for counselling. Normal, everyday people go to counselling, and it’s often just our perceptions about ourselves that make us feel abnormal. This too is normal!