Julia Kristina, M.A. Psych Presents:
Healthy Boundaries that Transform
Live on Monday, October 24, 2016
A free live* class with Julia where you will learn:
- How to say ‘No’ without feeling guilty
- How to take care of yourself without feeling selfish
- How to feel much more in control and at ease in all areas of your life
- How healthy boundaries work to increase your confidence and self-esteem
- And things you can start doing right now to decrease your stress and overwhelm
Boundary setting can feel really challenging sometimes, but in this class I will teach you how to start having them in a way that feels good and right for you.