5 Simple Art Exercises for “Non-Creatives” That Will Change Your Mood

By |2018-05-27T18:35:11-07:00May 27th, 2018|General|

We all learn ways in which to cope with everything that is thrown at us each day. What works for one person may not work for another. And what has worked in the past, is sometimes not enough in the present. Have you been looking for new ways to shift your mood? Have you tried exploring your creativity? I know, I know, “’creativity?’ Ha! I’m not an artist. NOPE, that’s definitely not for me!” Well actually, you may consider yourself a “non-creative” but if you can put pen to paper or [...]

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How To Get Motivated When You Don’t Feel Like Doing Something

By |2018-09-15T17:38:52-07:00May 23rd, 2018|General, Video|

There's one major thing that's getting in the way of you and your motivation, and in this episode of Good for Me TV we're going to talk about exactly what that is and how to get motivated when you don't feel like doing something. Spoiler alert, it's not about trying harder or pumping yourself up more. It's much more simple than that, and this one simple, but transformational mindset shift will make all the difference.

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Today is a Good Day

By |2018-05-09T23:19:08-07:00May 9th, 2018|General|

Yes, this one is bordering on obnoxiously positive, I know.. but some days it IS just as simple as deciding on which thought, perspective, idea or story we want to set up camp in. #outofourheads #andintoourlives

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