You ever tried to express a real, honest feeling… and the other person shuts you down?
“Relax.”
“You’re too sensitive.”
“It’s not a big deal.”
“You’re being dramatic.”
If this happens to you — it’s NOT because you’re overreacting. It’s because they don’t know how to handle the discomfort of your emotion.
In this video, I’ll walk you through:
✔ why emotionally immature people minimize or dismiss your feelings
✔ how to stay grounded instead of getting lost in self-doubt
✔ the exact phrases to use to protect your peace
✔ how to communicate clearly without getting pulled into defensiveness
✔ how to stop the “maybe it is me…” self-gaslighting loop
If your feelings get shut down, ignored, or brushed off — this video is going to help you get centered, confident, and clear.