Have you ever walked away from a conversation feeling… off?
Like something didn’t sit right — but you couldn’t quite explain why?
You felt smaller.
Less sure of yourself.
Maybe even like you were the problem.
That’s not random.
There are specific, emotionally immature ways people respond in conversations that can leave you feeling dismissed, confused, and questioning yourself — even when you were clear and grounded going in.
And if you don’t recognize what’s happening in real time, it’s incredibly easy to internalize it…
and start turning against yourself.
In this video, I’m walking you through 5 of the most common ways emotionally immature people show up in conversations — including the subtle ones that are hardest to catch — and more importantly:
✔️ What’s actually happening underneath their behavior
✔️ Why it makes you feel so thrown off
✔️ Exactly what to say and do to stay grounded and steady
✔️ How to stop shrinking, over-explaining, or doubting yourself in the moment
Because this isn’t about controlling them. It’s about staying connected to you.