If You Grew Up with an Alcoholic Parent, This Will Explain a Lot
You might look like you’ve got it together… But inside?
You’re always bracing. For something to go wrong. For someone to get upset. For the other shoe to drop. And you might not realize this is still the impact of growing up with an alcoholic parent.
In this video, I’ll walk you through 7 signs that the chaos, instability, or emotional neglect you lived through didn’t just disappear when you left home — it followed you.
Into your relationships. Your self-worth. Your nervous system. This isn’t about blame. It’s about understanding the invisible wounds — so you can finally stop carrying them.