1 Minute Mindfulness Deep Breathing Exercise for Stress and Anxiety In this video I guide you through a short mindful deep breathing exercise you can do anytime. By Julia Kristina|2024-02-01T13:29:44-08:00March 4th, 2024|General|Comments Off on 1 Minute Mindfulness Deep Breathing Exercise for Stress and Anxiety Share this article, choose your platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail