You’re going to learn how to have healthier, more fulfilling relationships by understanding the four attachment styles here in my latest YouTube talk. In this in-depth discussion, I explore the four key attachment styles: Secure, Anxious, Avoidant, and Fearful-Avoidant (also known as Disorganized), and how each one uniquely influences the way we connect with others.
I’ll guide you through their defining characteristics, and the ways they impact our thoughts, emotions, and behaviors in relationships — whether in love, friendship, or even at work. Are you wondering why you always seem to end up in the same relationship patterns? Or perhaps you’re curious about how to move towards a more secure attachment style for more balanced, satisfying connections.
You’ll discover how to identify your own attachment style, and recognize unhealthy patterns so you can start to make the changes you desire. This is a dive into attachment theory, designed to help you understand the blueprint of your relationships and set you up for better ones.