Have you ever stopped to think about how you treat yourself? Would you be friends with someone who treated you the way you treat yourself? In this video, I’m breaking down 6 subtle yet powerful signs that you might have a toxic relationship with yourself—and how to start shifting it. From being overly critical to downplaying your successes, these patterns can hold you back from living the confident, fulfilling life you deserve. We’ll explore: Why over-apologizing might signal something deeper. How self-sabotage shows up in sneaky ways. The toll of overthinking and why it keeps you stuck. The real impact of sacrificing your needs for others. PLUS, I’ll share actionable steps to start building a healthier, more compassionate relationship with yourself. Your relationship with yourself matters—it’s the foundation of everything else in your life. Let’s make it stronger today.
