Do you walk away from conversations overanalyzing everything you said? Feel like it must be your fault when someone else is upset? Apologize constantly — even when you didn’t do anything wrong?
If so, you’re not broken. You’re not “too sensitive.” And you don’t have low self-esteem. You’ve just learned to survive by blaming yourself — and this video will help you understand why.
In this talk, I’ll walk you through:
✅ The real reason self-blame feels safer than the truth
✅ How childhood survival patterns become adult habits
✅ The psychology behind emotional reasoning and distorted thinking
✅ 3 practical steps to break the self-blame spiral and build true self-trust
This video is for anyone who’s tired of carrying guilt that doesn’t belong to them — and ready to feel more grounded, clear, and free.