👉 Grab my FREE 3-Step Emotional Reset Plan here: https://courses.juliakristina.com/3-step-emotional-reset

Do you keep getting pulled into other people’s drama — and end up drained, stressed, and resentful? In this video, I’ll show you 3 simple shifts to protect your peace without abandoning the people you care about.

✨ Here’s what you’ll learn in this video:

  • Why drama is so emotionally “sticky” and hard to resist
  • How people-pleasing and codependency keep you hooked into chaos
  • 3 practical shifts to stay grounded, compassionate, and drama-free

By the end, you’ll know how to care without carrying — and finally feel calm and steady, even when others are spinning out.

💛 Next Steps for You

👉 Grab my FREE 3-Step Emotional Reset Plan here: https://courses.juliakristina.com/3-step-emotional-reset

A simple therapist-designed process to help you recover balance after spirals, stress, or tough conversations.