If you keep second-guessing yourself… this might be why.
Most people think self-worth is something you either have or don’t.
But the truth is—it’s built (or slowly broken) in small, everyday moments.
In this video, I’m walking you through 6 things people with high self-worth refuse to do—not because they’re perfect, but because they’ve learned how to stop abandoning themselves in real time.
These patterns aren’t always obvious.
They can look like:
📍over-explaining
📍staying in situations that don’t feel good
📍saying yes when you mean no
📍trying to prove yourself to people who aren’t really listening
And the more they happen… the more disconnected you start to feel from yourself.
This isn’t about judging yourself.
It’s about becoming aware of the patterns that are quietly holding you back—so you can start to shift them.
If you’re working on trusting yourself more, speaking up, and feeling more steady in who you are…