In this talk, I dive into a self-assessment to help you determine for sure whether or not your are struggling with codependency. This quiz is designed to help you identify how codependency is affecting your daily life and relationships. Codependency can show up in various subtle ways—whether it’s prioritizing others’ needs over your own, feeling guilty for setting boundaries, or struggling with your sense of self outside of roles like being a partner or friend. As we walk through this quiz, you’ll explore common experiences such as people-pleasing, fear of being alone, and self-sacrifice. By the end, you’ll gain a clearer understanding of how codependency is impacting your emotional health and relationships, which will then empower you to start your journey toward healing and breaking the cycle. This video offers reflection, guidance, and practical steps for those ready to break free from unhealthy patterns and reclaim their sense of self.
Don’t forget to grab my free download: “6 Tips to Free Yourself from Codependent Patterns.” here👉🏻 https://courses.juliakristina.com/6-Tips-To-Free-Yourself-From-Codependent-Patterns