Do You Struggle to Have Healthy Relationships? If So, You May Be Codependent.

Codependency is really common, and many people are in unhealthy codependent relationships, and maybe don’t even know it.

Here I talk about what codependency is, where it comes from and why this is an issue for so many people.

Before being able to work through unhealthy behaviours, first we need to know what they are and where they come from. Insight first. Then constructive action.