How do you talk about what matters — without the other person shutting down, getting defensive, or pulling away? It’s not just what you say — it’s how your nervous system delivers the message. In this video, I’ll show you:
✨ Why communication breaks down even when your words seem fine
✨ How to regulate your nervous system before and during hard conversations
✨ A simple 4-step framework (OFNR) to express yourself clearly and kindly — even when it’s tough Because when you feel safe inside, your words land differently. And real connection becomes possible. 💬❤️
🎁 Free Gift: Grab your FREE guide — 25 Power Thoughts to Stay Calm, Confident, and Clear — here: https://25powerthoughts.com/