Join me for this life changing talk on Ways to Build Resilience with one of the 10 most influential psychologists of our time, one of the creators of CBT (Cognitive Behavioral Therapy), and a brilliant, world changing mind, Dr. Don Meichenbaum.

Here are the Free Resources Dr. Meichenbaum mentioned in the interview:

The Roadmap to Resilience: https://roadmaptoresilience.wordpress.com/

The Melissa Institute: https://melissainstitute.org/covid-19/