This past weekend I partook in my new Saturday morning yoga ritual at the lovely little yoga studio just down the street from my house. Now I wouldn’t call myself an avid yogi because, to be honest, I often find yoga a little too low key and breathy for my personal preference – I tend to be a mover, a goer, and a doer – which likely means that participating in the slow and steady from time to time is exactly what would be best for me. I digress. Anyway, I have been getting myself [...]