In this practical talk, we dive deep into three essential components of real self-confidence: self-efficacy, self-concept, and self-esteem. This talk will help you learn how your belief in your ability to succeed can shape your actions, decisions, and overall life trajectory. You’ll also learn about the mental image you have of yourself, and how you describe your abilities, attributes, and overall identity. And finally, you’ll learn the critical role of self-esteem. I give you practical tips on nurturing a healthy self-esteem, fostering self-respect, and appreciating your intrinsic worth. Whether you’re looking to boost your confidence, redefine your self-identity, or improve your overall mental health, this talk offers valuable insights and actionable steps to help get you to your better.
