We’re on a mission to make investing in our emotional and mental wellbeing something to brag about. We’ve created an approachable, modern and totally relatable style of therapeutic coaching, workshops and programs that connect, make sense, and create big shifts for intentional people like you.
Here you’ll find a variety of digestible courses to be taken on your own schedule and at your own pace without ever having to leave your house. These courses provide relatable, professional guidance on a number of popular issues to help you make sense of what’s going on inside.
Speak & Feel Heard Assertive Communication Course
A crash course on assertive communication full of powerful and effective strategies to speak up with confidence. If you find yourself hesitant to communicate your thoughts and needs for fear of being judged, dismissed, or accidentally offending someone, this course is for you.
“This is the most thoughtful course I’ve ever done online. It’s changed the way I see myself… Boundaries have brought me freedom.”
“This course jumped out at me because I’d been feeling really overwhelmed and that my voice, needs and ideas weren’t being heard. Everything taught in this course made so much sense and I now feel empowered and ready to assert myself in any situation.”
“This program has taught me so many tools and lessons to make my life feel manageable and happier. I don’t wish I was someone else anymore, like I used to. I am forever grateful”
“With the tools I learned in the program, I was able to discover what was going on inside of me…I highly recommend the program, it will change your life.”
If you are experiencing any issues at all, reach out to email@example.com
No, we don’t offer refunds on our courses or memberships – but don’t worry, they’re so good that you won’t want one.
No, each course is a stand alone, however the content of each complements the information provided in the others.
Each course is self-paced and can be done in your own time, on your own schedule. The course content and time required to complete varies by course and that information can be found in the details page per course.
You have lifetime access to all self-study courses from the date of purchase including all future updates.
This does not include The Shift Society membership that you have access to while you are an active member.