Most of us wish there were more than 24 hours in a day so we could get more done and feel less stressed.

But the truth is, you don’t actually need more time. What you likely need is to learn how to be smarter with the time you have.

There are a lot of things you’re doing that are a waste of your time – and several of them you’re probably not even aware of. In this episode of Good for Me TV we’re going to uncover many of them and learn how to handle them smarter and more efficiently, and in the process, you will also learn a list of ways to feel less stressed.