Are you unintentionally letting low self-esteem impact your relationships? This video dives deep into how feeling “less than” or insignificant can lead to actions that unintentionally hurt or confuse others. If you grew up feeling undervalued, bullied, or overlooked, you might not realize how your behaviors—like declining invitations without follow-up, staying silent when someone needs support, or putting yourself down—affect the people around you. I’ll unpack five ways low self-esteem can manifest in your relationships and offer practical strategies to shift these patterns.

From learning to communicate your needs clearly to showing up in a more open and intentional way, this video is a guide to not only strengthening your relationships but also boosting your confidence. If you’ve ever struggled with feeling like your actions don’t matter, or found yourself wishing others could read your mind, this video will help you create healthier, more connected dynamics with the people in your life. Start taking small, impactful steps to show up differently—for yourself and for those you care about.