When things are uncertain, we usually default to either fear or anger and it’s because the human brain hates uncertainty. Whether it’s uncertainty about a global pandemic or about a meeting with your boss – when things are uncertain, our brain tries to protect us by imagining the worse case scenario – whether it’s actually helpful or not. In today‚Äôs episode of Good For Me TV, I teach you 6 key mindset shifts that are going to calm your anxiety both during this coronavirus pandemic, and they are also perspective shifts you can apply to many other situations as well.