No matter how old we are, emotional maturity is something we can all be working on more – not because being emotionally mature makes us better, more valuable people, but because we feel better when we’re more in charge of our minds and emotions and are less reactive to everything (and everyone) around us.

Today, in this episode of GoodForMeTV, we’re going into how emotionally mature you are and the 5 key signs you’re emotionally mature right now.