If you’re human, chances are you’ve felt anxious at some point in your life. And regardless of how much or how often you feel anxious,
there are a lot of annoying things that anxiety can make us do that we may not realize are coming from anxiety.

In this episode of Good for Me TV I talk about 7 really annoying things that anxiety can make us do, and my tip sheet below “7 Simple Ways to Manage Anxiety” will help get you started on dealing with them.