Boundaries are about much more than just learning to say no to others. We also need to have healthy boundaries within ourselves. Here I talk about 7 different boundaries you need to set in your life for your health, happiness and sanity.
Boundaries are about much more than just learning to say no to others. We also need to have healthy boundaries within ourselves. Here I talk about 7 different boundaries you need to set in your life for your health, happiness and sanity.