Mindfulness for Overcoming Anxiety: A Simple Little Exercise. http://youtu.be/6iR2Yw8gBIo By Julia Kristina|2014-12-10T11:35:53-08:00December 8th, 2014|Psychotherapy, Video|Comments Off on Mindfulness for Overcoming Anxiety: A Simple Little Exercise. Share this article, choose your platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail