Have you ever wondered what it really takes to build self esteem and how to be confident? Why do some people seem to just have all kinds of self confidence, and some really struggle with it? It’s tough issue for many, and we often think of it as something you either have or you don’t.

But the truth is, confidence is something that is built. The only way to get a confidence boost is to make intentional choices that build self confidence. There are little things all of us are doing everyday that cause us to have low self esteem, so looking at what those are, and actively working to turn them around is what we need to do.

In this video I talk about 3 simple things confident people make a habit of practicing everyday, and they are straightforward strategies you can start doing right away.