Do you ever feel weird, awkward, uncomfortable, anxious, worried, self-conscious when going into social situations or ] even just thinking about going into one?

If so, this is social anxiety – and different people experience it to greater or lesser extents. In this video I’m going to teach you about how to deal with social anxiety, how to go through anxiety, and how to not let these feelings of anxiety stop you or prevent you from showing up and doing things that you might actually really want to be doing.

So, if you ever struggle with getting anxious about any kind of social situation, watch this video for some key tips and strategies to keep this one from getting in your way.