We’re all feeling a lot of emotions right now, and our brains are having a hard time making sense of what’s going on in the world.
Some are feeling anxious about the coronavirus and the impact it’s going to have on us directly, how it’s going to impact the economy or our jobs. And some are feeling lonely and disconnected because of social distancing and social isolation. Coping with the Coronavirus outbreak isn’t easy for most of us, and I’m going to teach you some tools to help you cope with the Corona Crisis better.