Resentment can be a tough one because more often than not, the person we are bitter and resentful toward has no idea we resent them, but it causes us a lot of unnecessary pain and suffering. We usually feel resentment when someone is not meeting an expectation we have, or is not giving us the amount of consideration, care or attention that we expect them to. So what do we do? Have zero expectations ever so no one can disappoint us and we never be bitter or resentful? No, that’s not the answer either, but in this talk I”ll teach you what’s going to work better.
