It can be hard to feel secure within ourselves when we constantly doubt whether we’re good enough, loveable enough, capable enough, smart enough or in general, just, enough. Many of the things we believe about ourselves that make us feel insecure are stories our ego developed in childhood in order to get our needs met. But as adults, we are unconsciously falling into the same patterns, even though we no longer need to get these needs met in the same unhelpful ways. Here I teach you a step by step process to tame that insecure part of your ego so you can feel deeply and authentically secure and confident in who you are.