We all take things PERSONALLY. It’s often hard not to especially if it feels like it really IS personal.
And it may be easy to say “don’t take it personally” to someone, but often it’s a lot more complicated than that.

Here I’m going to teach you why it’s so hard to not take things personally, why nothing is actually personal and a process to take yourself through when you do find yourself getting hurt or offended and taking something personally and learn how to not take it personally.