All of us are going through life with certain perspectives, ideas or stories about the way things are – or at least the way we think they are

We all have ‘truths’ that govern our lives, but sometimes these truths are not actually very true at all, and can even become unhealthy, unhelpful, unserving and unproductive ways of seeing ourselves, others and the world.

In this episode of Good For Me TV, we’re going to talk about 5 powerful mindset shifts that may offer you a different way to understand some things that will help you build a healthy mindset. These have definitely changed my life, and I hope there will be some mindset shifts for you as well.