Fa la la la la.

By | 2017-05-21T16:06:02+00:00 December 19th, 2011|General|

Tis the season to be a little (read: A LOT) more stressed than usual (and for many of us, yes, many lovely emotions do come with the Christmas Season package as well). I read an article recently about stress management and although all of it was really useful, there was one section that stood out for me. It was Stress Management Strategy Number 1: Avoid Unnecessary Stress. A note before we begin: not all stress can (or should) be avoided – many situations DO need to be actively and responsibly addressed. However, there are, in [...]

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