Here’s my take on New Years Resolutions. If you’ve been reading my blog regularly you can probably guess my opinion about this time of year’s most popular topic of conversation… Not a fan. Not because I think replacing bad habits with good ones is a terrible idea, but because of the way we tend to go about making our newly resolved metamorphoses. In essence, making grandiose and dramatic changes in a short amount of time is rarely effective… at least when it comes to long term sustainability. Believe it or not, human beings are extremely [...]