Perspiring Unnecessarily.

By |2017-05-21T16:06:01-07:00April 23rd, 2012|General|

But what if Julia? What if???  I hear that a lot. In fact, I sometimes find myself saying that a lot. Does it seem like as a culture we have become a lot more anxious as individuals in the last decade or two? I don’t have any concrete stats or studies handy right now, but I have heard that we, in general, experience a higher degree of anxiety than generations before. I equate some of this to the paradox of choice: meaning that now, more than ever before, we have SO many choices in almost [...]

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Two Four

By |2017-05-21T16:06:04-07:00September 5th, 2011|General|

Feeling overwhelmed, frustrated, and exhausted because of putting everyone else’s needs before ones own has been a topic that has come up surprisingly frequently in my personal and professional life the past few weeks. As relational beings and perhaps more so for those of us who consider ourselves people pleasers, we often find ourselves feeling as though others’ well being and happiness is our responsibility to create, nurture, and maintain. Not only is this an incredibly ambitious undertaking, but in actuality, not humanly possible. Although sometimes it might be nice to have ultimate power and [...]

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