Why Envy Might Actually Be Good For You.

By | 2017-05-21T16:05:48+00:00 June 14th, 2015|General|

Here’s a question for you: Who do you envy? Now ask yourself: Why do you envy them? And although this is quite an uncomfortable question to ask, it’s actually quite an important one because it can really help you know yourself better. Envy toward something someone else has tells us about something we wish we had. And when we know what that thing is, we can ask ourselves if there’s a way we can have it too. Envy can show us something that’s missing from our lives, or make clear to us some kind of [...]

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There It Is

By | 2017-05-21T16:05:55+00:00 March 4th, 2013|General|

I’ve been taking a little time off from the psych literature devouring reading over the last couple of weeks to re-focus my attention on a memoir manuscript written by an incredibly talented young writer that I had put aside a few months ago in order to complete some ‘mandatory work-related reading’. Needless to say then that lately I haven’t been consuming as much mental health and wellness information of which I am all to eager to pass along to you, my good and faithful readers. Thus I felt it necessary to do a bit of [...]