materialism | Julia Kristina Counselling

We Have So Much. So Why Aren’t We Happier?

By Julia Kristina|2017-05-21T16:05:53-07:00November 21st, 2014|General|

Depression is on the rise. Current research tells us this is so, which may not be too much of a shocker. In fact, by some estimates depression is 10 times more common than it was 60 years ago. And before you think this is because 60 years ago most people didn't have the term “Major Depressive Disorder” in their personal dictionary so couldn't actually identify it as such, much of this research is based on tens of thousands of door to door surveys asking people about histories of crying for days on end, making attempts [...]

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The Issue with White Pants

By Julia Kristina|2017-05-21T16:06:01-07:00April 16th, 2012|General|

Have you ever noticed that the more stuff people have, the more locks, gates, security systems, passwords, and other protection devices they have as well? Most of us are already aware that there is a direct link between materialism and depression for many reasons. One of these reasons being that generally the more we have, the more the more we are responsible for protecting that which we have, leading to more stress, more time spent managing our possessions, and less time for the things that really matter. Because we live in the West, relatively speaking, [...]

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Just A Little More.

By Julia Kristina|2017-05-21T16:06:01-07:00April 10th, 2012|General|

How much is enough? Here I’m talking about Money. Do we secretly believe that once we finally have that certain amount we will no doubt become the happy people we’ve always wanted to be? Whether conscious or not, many of us think that once I have just a little more I will be happy. But the sobering part in all of this is that the just right amount isn’t actually achievable. So what does all this mean? Surely if I make or acquire X amount of dollars a year/month/day I will be satisfied and I [...]

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Will I Be Pretty?

By Julia Kristina|2017-05-21T16:06:01-07:00March 26th, 2012|General|

When is enough, enough? After watching this YouTube video that was sent to me I became overwhelmed with emotion as I thought about how many women and girls in our culture have become obsessed with our physical appearance. Literally. I mean obsessed. At first I thought, “Yeah, speak it loud and clear sister! Looks shouldn’t matter at all! And as women we need to stop thinking about, caring about, or worrying about what we look like! Who even cares!” Well, after coming down from this emotional high and thinking about it a little further I’d [...]

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If Only…

By Julia Kristina|2017-05-21T16:06:01-07:00February 27th, 2012|General|

According to research, the life circumstances in which we find ourselves; meaning that whether we live in a mansion or a trailer, on the sunny southern west coast or the bitterly cold prairies, our degree of beauty or plainness, our fitness level or body mass index, or whether we are married or single makes up only about 10% of our sense of well-being and happiness. In theory, then, this means that we can spend the better part of our adult life scrimping, saving, and stressing over every dime spent in order to one day afford [...]

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