Why So Much of the Self-Help Advice Doesn’t Work.

By |2017-05-21T16:05:43-07:00May 26th, 2016|General|

  There is A LOT of mental health and self development advice out there and it seems like everyone is a personal growth expert these days. But the thing is, a lot of what people are telling us to do to feel happy, fulfilled and content in life is kind of useless. But not because of WHAT they are saying, but because of HOW they are saying it. And if you don’t know well enough how the human psyche typically works, you would have no idea that your advice, although true, probably won't make any kind of real difference. Here’s [...]

Comments Off on Why So Much of the Self-Help Advice Doesn’t Work.

Don’t Bother With Your Daily Gratitude Practice – It’s A Waste of Your Time.

By |2017-05-21T16:05:43-07:00April 4th, 2016|General|

You’ve heard it, I’ve heard it, we’ve all heard it: One of the biggest and most significant contributors to genuine happiness and fulfillment in life comes from being intentionally grateful. Have an attitude of gratitude (if you will). And once word got out around the power of gratitude, the whole thing became all the rage. Everyone started following the trend of taking on a daily gratitude practice that typically goes a little something like this: “Start or end your day with 3 things you are grateful for and it will change your life.” Well, yes and no. But mostly [...]

Comments Off on Don’t Bother With Your Daily Gratitude Practice – It’s A Waste of Your Time.