Well Nourished.

By |2017-05-21T16:05:55-07:00February 26th, 2013|General|

Why are parents so often right? And mom, if you're reading this, I repeat: often. I think it’s safe to say that most ALL parents like to give advice and most ALL children, especially teenagers and young adults, like to give back to said advice a “yeah, yeah, yeah, whatever you say, blah, blah, blah.” But oh gosh, as we go through life, and heaven forbid it start to get older, I’ll be darned if so many of the things I rolled my eyes at and brushed off as “oh parents, you don’t really know [...]

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The Meaning Behind the Message.

By |2017-05-21T16:05:56-07:00November 20th, 2012|General|

Here's the Bad Good News: For better or worse and no matter who's listening, what we say about ourselves is how we think about ourselves - or at least it will inevitably become so.   ... stay tuned for next week's post where I'll to share a recent and potent example of this from my clinical practice.

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