What does it take to become more emotionally secure? Is it something that just comes easily and naturally to some people, and for the rest of us, all we can do is hope? Or is this something that can be built?

The truth is, there are people who do find it easier to be confident, and maybe it does come more naturally to them, but what makes people confident can be learned and practiced and grown in anyone.

In today’s episode of GoodForMeTV, I’m going to teach you 5 things secure people do and things secure people don’t do so you can start practicing them right away and build a better relationship with yourself now.