I have a special treat for you today on Good for Me TV! I am being joined by my friend and fellow YouTuber, LikeKristen. Kristen is a powerhouse peer mental health YouTuber who shares on her channel about mental health advocacy, awareness, and recovery.

In this video, Kristen shares openly and vulnerably about her up and down struggle with depression over the years. She also talks about what it’s like to be someone who struggles with depression, what’s really going on inside her when she’s in a depressive episode, what she doesn’t find helpful when she’s struggling, and what she does find helpful.

There are so many nuggets of insight and wisdom in what Kristen shares. I hope you enjoy!