A Hard Truth You Need to Hear.

By | 2017-05-21T16:05:44+00:00 January 21st, 2016|General|

And it’s going to be hard  for different people for different reasons. This might be a little harsh, and if it makes you uncomfortable, it’s probably a good thing – it means you need to hear it. We’re just going to jump right in, so here it goes: No one is better than you and you are not better than anyone else. For some of you, that may be relieving, for others uncomfortable. So let me explain: We all have our strengths, gifts, talents and abilities that we bring to the table in any of [...]

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Boundary Setting & Effective Communication Skills Bootcamp **CONTEST**

By | 2017-05-21T16:05:44+00:00 January 15th, 2016|General|

In case you missed it on Periscope*, Julia Kristina Counselling is holding a contest for 1 exclusive seat in her Boundary Setting and Effective Communication Skills Bootcamp 6-week LIVE virtual coaching group. Contest closes at 2:00 pm PST on Saturday January 16th, 2016. Here are all the ways to get your name in the draw: You get 1 entry for: Visit Julia Kristina's Twitter page found here and RETWEET the official Bootcamp posters on her twitter feed Go to Julia Kristina Counselling’s Facebook Page found HERE and SHARE the Bootcamp posters. There are several posters on both Twitter and [...]

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3 Surprising Things that Will Make You Happier.

By | 2017-05-21T16:05:44+00:00 January 14th, 2016|General|

  You’ve heard them all before. The things you need to do to become happier. Things like be grateful, count your blessings, do things you enjoy, surround yourself with positive people, find the silver lining in every challenging situation. And so on and so forth. Not knocking those. No, not at all. They are all GREAT things to do and they will make a significant impact on your level of overall happiness. And who doesn’t want to be happier? Aren’t we all, at some point or another, searching for the magic formula that will rid us [...]

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How to Keep Yourself From Ever Being Disappointed.

By | 2017-05-21T16:05:44+00:00 January 10th, 2016|General|

Ever been disappointed? THAT was a dumb question. So, as you know, it feels awful. And I’m going to go as far as to say that deep disappointment is probably one of the worst feelings ever. But not to worry, right here, right now, I’m going to tell you what you need to do to never feel disappointed again.  You must never try anything new, do anything daring, take any risks, pursue any of your dreams, go for any of your big goals, or start any new relationships. On second thought, just to be sure, [...]