CBT May Not Actually Be What You Think It Is.

 

Here I talk about what Cognitive Behavioral Therapy is and why, contrary to popular belief, it is NOT the Power of Positive Thinking.

Have a Mental Health or Personal Wellness Topic you’d like me to cover in a video? Feel free to leave your suggestions or questions in the comments section below

 

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By | 2017-05-21T16:05:48+00:00 July 16th, 2015|General|1 Comment