Emotional Offenders: Taking Them on Giuliani Style.

By |2017-05-21T16:05:52+00:00December 18th, 2014|General|

Back in the mid-nineties when New York City Mayor Rudy Giuliani embarked on his lofty mission to clean up the Big Apple and tackle its infamously high crime rate, one might be surprised to learn that his strategy did not focus on going after the big time, hardened, or most dangerous criminals. Instead, he began by literally cleaning up the city. He did this by installing thousands more public garbage cans, restoring many run down historical buildings, removing an exorbitant amount of graffiti, and cracking down hard on more minor violations and small time offenders. [...]

How to Ease Holiday Stress and Anxiety: 5 Great Strategies.

By |2017-05-21T16:05:53+00:00December 3rd, 2014|General|

Tis the season to often feel a little (re: a lot) overwhelmed, stressed, and anxious. Part of the reason for this is because often times the Christmas Season comes with a whole lot of obligations, commitments, invitations, and engagements. There are presents to buy, parties to attend, open houses to show up at, baking to get done, guests to house, travelling to do and many, many other unspoken expectations to fulfill. It can be enough to make anyone lose their cool and have a freak out. Or 2. Or 10. Although it feels like you [...]