Why Your Partner Complains About Not Feeling Loved.

By | 2017-05-21T16:05:52+00:00 April 2nd, 2015|General|

How much people feel loved mostly depends on how they are being loved. According to Gary Chapman (1995) there are 5 love languages, and if you want your partner or anyone else you care about to feel and appreciate the love you’re giving them you’re going to want to learn what their dominant love language is. You might be saying to yourself right now, “I do things all the time to show my partner I love them.” Okay, but do you always feel that your efforts are as appreciated, and recognized, and valued as you’d [...]

Not a Four Letter Word

By | 2017-05-21T16:05:57+00:00 September 17th, 2012|General|

Here’s a little more on assertiveness. Like I said, I’m a big fan of this one. Learning to be assertive is probably one of the most useful communication tools I can think of. It can strengthen our relationships, reduce stress from conflict or having to “suck it up”, and it generally just makes one a happier person. Part of being assertive is learning how to say no. For many of us, no is basically a four letter word, and we try to avoid it at all cost by employing elaborately worded maybe’s or a yes [...]

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