What Are You Weird About?

By | June 28th, 2015|General|

I’m going to come right out and say it: I’m weird about sleep. And have been as long as I can remember. I think this is partly because as a child, I’ve been told, for some reason I had difficulties falling asleep and this must have carried on more-or-less in to adulthood. Now I’m not sure if this issues is a case of the chicken or the egg. I don’t know if I have problems falling asleep because I’m worried about whether or not I’m going to get enough sleep, or if it just takes [...]

One Simple Habit to Help You Overcome Anger & Frustration.

By | June 21st, 2015|General|

Do you ever have times when everything can be going great and then one little bad thing will happen it’s ALL you can think about? It’s as if all that was going well up until that point gets completely wiped out because of this one tiny flaw. But what about the flip side? Does the same ring true? When everything is going terrible and one little good thing happens, do we allow this one small positive occurrence to take over and sweeten the unpleasant situation? Do we let it come in and trump all of [...]

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Why Envy Might Actually Be Good For You.

By | June 14th, 2015|General|

Here’s a question for you: Who do you envy? Now ask yourself: Why do you envy them? And although this is quite an uncomfortable question to ask, it’s actually quite an important one because it can really help you know yourself better. Envy toward something someone else has tells us about something we wish we had. And when we know what that thing is, we can ask ourselves if there’s a way we can have it too. Envy can show us something that’s missing from our lives, or make clear to us some kind of [...]

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The Easy Way to Become Successful.

By | June 7th, 2015|General|

There’s an old teaching tale that goes something like this: Two villagers were talking one day about how each of them wanted to become wealthy. Both agreed that in order to consider themselves wealthy they would need to somehow acquire a relatively large pile of coins. One of the villagers decided he would not change anything about his life, but rather spend his days sitting at home by the fire hoping a pile of coins would suddenly appear on his doorstep, and occasionally complain about why he wasn't getting what he wanted. The other villager decided [...]

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