How to Stop Blaming Yourself for Everything (Especially the things that Aren’t Your Fault)
Do you walk away from conversations overanalyzing everything you said? Feel like it must be your fault when someone else is upset? Apologize constantly — even when you didn’t do anything wrong? If so, you’re not broken. You’re not “too sensitive.” And you don’t have low self-esteem. You’ve just learned to survive by blaming yourself — and this video will help you understand why. In this talk, I’ll walk you through: ✅ The real reason self-blame feels safer than the truth ✅ How childhood survival patterns become adult habits ✅ The psychology behind emotional [...]