Stop Trying to Change! It’s Making You Miserable | aka How to Be Yourself
Who do you want to become? How do you want to transform yourself? Who do you need to be? These are just a few of the messages that sound positive on the outside, but in reality are damaging our self esteem, our self confidence, and our sense of self worth. And do you know why this is? It’s because of their implied message of shame. What they are saying is who you are now is not good enough. That you can’t be yourself and feel good about it. That how to build self confidence [...]